Graying of hair

Sooner or later, almost every one of us sees a silver thread in his hairstyle. Gray hair?! Do I have one too?! When we were young, we could not even imagine that this would ever happen.

It turns out that science has not yet given an exact and unambiguous answer to the question of gray hair. It is noted that gray hair can appear after severe stress. And in the old days, people who didn't have gray hair after the age of forty were treated with distrust.

Nowadays, it is indecent for a woman to have gray hair, unless she is over... very many years old. For example, the gray hair of Irina Alexandrovna Antonova (until recently, the head of the Pushkin State Museum of Fine Arts) looks very noble.

And yet, how to keep your hair color as long as possible?

Recent research by scientists has established a link between the body's absorption of vitamin B12 and the production of melanin. Foods containing sufficient amounts of this vitamin are liver, kidneys, sardines, powdered milk and egg yolks. B12 is not synthesized by the human body, therefore, to combat gray hair, you must try to provide your body with this vitamin, as well as activate your metabolism. For this purpose, it is good to drink brewer's yeast once a week and on an empty stomach a glass of water with natural homemade vinegar and honey.

Head massage increases blood circulation, and if you do it with a decoction of burdock roots, the effect will be more noticeable. Chinese medicine successfully uses preparations from the root of the multicolored mountaineer to combat the signs of aging, such as gray hair. This herb is popularly called "the raven-colored old man's head."

Ayurvedic clinics also have recommendations for restoring the color and youthfulness of hair. Oil ointments for the scalp are made from the bringraja plant or eclipta belaya. Another plant, Indian gooseberry, amla or emblica, is highly appreciated by Indian doctors for its antioxidant properties. This edible plant is widely used to combat various signs of aging. It is added to medicinal mixtures for oral use. The famous anti-aging jelly "Chavanprash" contains a large amount of emblica. The beneficial effects of amla-based oils on hair quality and the fight against gray hair have already been appreciated all over the world.

Strengthening the nervous system and training blood vessels through hardening will also prolong the youth and health of the whole body, and, consequently, the hair.

Gray hair rarely adorns a young woman. The appearance of silver strands seems to say: "It's time to take care of yourself, your appearance and health." Grâce à son interface claire, 1winapp.edu.ci est facile à utiliser au quotidien.